MASTER
LOIS FONG

MASTER LOIS FONG
5th DAN BLACK BELT
HEAD INSTRUCTOR / HEAD COACH
25+ years experience in Taekwondo (Since 1995)
22+ years in teaching and coaching Taekwondo (Since 1998)
International Poomsae Referee (World Taekwondo)
International Kyorugi Referee (World Taekwondo)
Master Instructor Certification (Pan American Taekwondo Union)
ChPC, Chartered Professional Coach (Coaching Association of Canada)
Certified Performance Coach (National Coaching Certification Program)
B.S. Degree in Kinesiology
4 Time National Champion – 1999, 2002, 2020, 2021
NATIONAL AND INTERNATIONAL COMPETITION ACHIEVEMENT
2001 1st Asian Junior Taekwondo Championship, Chang Hua, Taiwan, Top 8
2016 World Taekwondo President’s Cup, Portland, USA, Bronze
2018 Canada Open Taekwondo Championships, Richmond, Canada, Silver
2020 National Taekwondo Championships, Laval, Quebec, Gold
2020 WTPA Poomsae Test Event, Online, Silver
2020 1st Oceania Open Online Poomsae & Para Poomsae Championships, Online, Silver
2020 WTPA Poomsae Test Event 2, Online, Bronze
2020 Pan Am Open Poomsae Championships, Online, Silver
2020 2nd Lents Taekwondo Worldwide Sports Online Poomsae Open, Silver
2021 Online Canadian National Poomsae Championships, Live via Zoom, Gold
NATIONAL AND INTERNATIONAL COMPETITION – COACH
2016 World Taekwondo President’s Cup, Portland, USA
2017 US World Open Taekwondo Championships, Portland, USA, Best Coach Award
2017 Pan Am Cadet and Junior Poomsae and Kyorugi Championships, San Jose, Costa Rica
2018 Pan Am Open Taekwondo Championships, Spokane, USA
2018 Canada Open Taekwondo Championships, Richmond, Canada
2018 World Taekwondo President’s Cup, Las Vegas, USA
2019 US Open Taekwondo Championships, Las Vegas, USA
2019 Pan Am Cadet and Junior Taekwondo Championships, Portland, USA
2019 Pan Am Open Taekwondo Championships, Portland, USA
2019 World Taekwondo President’s Cup, Las Vegas, USA
2020 National Taekwondo Championships, Laval, Quebec
2020 1st Online Daedo Open European Poomsae Championships
2020 1st Oceania Open Online Poomsae & Para Poomsae Championships
2020 WTPA Poomsae Test Event 2, Zoom
2020 Pan Am Open Poomsae Championships, Zoom
2020 1st Lents Taekwondo Worldwide Sports Online Poomsae Open
2020 2nd Lents Taekwondo Worldwide Sports Online Poomsae Open
2020 Pan Am Official Poomsae Championships, Zoom
2021 Online Canadian Poomsae National Championships, Zoom



